At Modern Strength Psychology Center (MSPC), we offer a wide range of evidence-based therapy services to support individuals and families in Indianapolis and throughout Indiana. Our highly trained therapists are dedicated to helping clients navigate life’s challenges, improve mental health, and achieve personal growth. We believe in meeting clients where they are and providing compassionate, personalized care—including neuroaffirmative therapy for neurodivergent individuals.
Types of Therapy Offered at MSPC:
Cognitive Behavioral Therapy (CBT): CBT is a proven approach for treating anxiety, depression, and other mental health concerns. It helps clients identify and change unhelpful thought patterns and behaviors, leading to lasting emotional and behavioral improvements.
Acceptance and Commitment Therapy (ACT): ACT focuses on helping clients accept difficult emotions, commit to personal values, and take meaningful action. This therapy is effective for anxiety, depression, trauma, and life transitions.
Behavioral Therapy: Behavioral therapy uses practical strategies to address specific behaviors, making it especially helpful for children, individuals with ADHD, and those seeking to change habits or manage symptoms.
Parent Training: Our parent training programs equip caregivers with effective tools and strategies to support their children’s emotional and behavioral development, improve family dynamics, and manage challenging behaviors.
Emotion Focused Therapy (EFT): EFT helps clients explore and process emotions, strengthen relationships, and build emotional resilience. It is particularly beneficial for couples, families, and individuals seeking deeper emotional understanding.
Prolonged Exposure (PE): PE is a specialized therapy for trauma and PTSD. It helps clients gradually confront and process traumatic memories in a safe, supportive environment, reducing symptoms and improving quality of life.
Cognitive Processing Therapy (CPT): CPT is an evidence-based treatment for trauma and PTSD that focuses on changing unhelpful beliefs related to traumatic experiences, promoting healing and recovery.
Why Seek Therapy at Modern Strength Psychology Center?
Individuals and families in Indianapolis may seek therapy at MSPC for a variety of reasons:
- Managing Anxiety, Depression, and Stress: Our therapists use proven approaches to help clients cope with emotional challenges and improve overall well-being.
- Healing from Trauma: Specialized therapies like PE and CPT provide effective support for those recovering from traumatic experiences.
- Improving Relationships: Emotion Focused Therapy and parent training help strengthen family bonds and enhance communication.
- Supporting Neurodivergent Individuals: MSPC offers neuroaffirmative therapy, creating a safe and validating space for autistic individuals, those with ADHD, and other neurodivergent clients.
- Personal Growth and Resilience: Therapy can help clients build coping skills, increase self-awareness, and achieve personal goals.
Neuroaffirmative Therapy at MSPC
We are proud to have neuroaffirmative therapists available for clients seeking support that honors neurodiversity. Our team understands the unique experiences of neurodivergent individuals and provides affirming, strengths-based care tailored to each person’s needs.
Contact Us
If you are seeking expert therapy for yourself, your child, or your family, contact Modern Strength Psychology Center in Indianapolis today. Our compassionate team is here to support you with evidence-based therapies and neuroaffirmative care, helping you move forward with confidence and resilience.